There is no downtime after a laser hair removal procedure, and you can resume your normal activities immediately. However, you should avoid sun exposure and use sunscreen to protect the treated area, as it may be more sensitive and prone to sunburn. You should also avoid plucking, waxing, or shaving the treated area, as this can interfere with the effectiveness of the treatment. You may experience some mild side effects, such as redness, swelling, itching, or irritation in the treated area, but these usually disappear within a few hours to a few days. You should contact your doctor if you have any signs of infection, blisters, scarring, or pigmentation changes.